Benefits of a SAD Light Therapy Lamp
The late sunsets of summer are over. Soon it will be getting dark at 4pm with the long days of winter. Getting more sun here during the winter can be…
Tips to Heal Dry Skin
Every year, starting in the late fall until early spring, my hands get really dry. They sometimes crack and bleed. I've tried a lot of different hand/body lotions/creams over the…
Using Art to Heal
I am a big fan of art. I'm not the greatest at it myself though. The closest I can get to making anything artistic is tie dye and weaving potholders.…
Why You May Feel Worse After Blowing Your Nose
I've had sinus congestion for a few months now. I don't have allergies and the only time I ever have sinus congestion is when I have a cold, so it's…