nature

It's been a cold winter so far. January is usually the coldest month and it has only just started. A lot of people like to stay indoors and hibernate where…

Every year for my birthday I buy myself something health improvement focused. Last year I got a grounding mat. I started off using it for about 15 minutes per day…

I stumbled on bird watching by accident. I never really paid attention to them before. I always found them annoying with the way they build nests in any available nook…

The weather is finally on the upswing after a long, cold, snowy winter. Just about every day in January and February was below freezing. The amount of daylight hours was…

Another important piece of becoming healthier is to go outside into nature. Whether or not people realize it, humans have an innate connection to nature. Living in nature is how…