Benefits of Bone Broth
I make soup every week because it's a quick and easy lunch. It's packed with nutrition and I don't have to spend time thinking about what to eat for lunch.…
I make soup every week because it's a quick and easy lunch. It's packed with nutrition and I don't have to spend time thinking about what to eat for lunch.…
One of my favorite spices is cinnamon. I use it for anything I bake, even if the original recipe doesn't call for using it. It's an easy way to add…
Every week on Sunday, I make a batch of soup in the slow cooker. I alternate between black bean, chickpea, brown lentil and red lentil soup. It makes a quick,…
The more I seek alternative remedies for health issues, the more I think herbal remedies are one of the key things to try. Herbs come from the earth and each…
Fasting is a health area that I have avoided until a few months ago. I like to eat and on a regular schedule with breakfast, lunch and dinner. My alternative…
Switchel is my new favorite home remedy. It is an old fashioned New England drink known as Haymaker's Punch. Colonial farmers used it for hydration on hot summer days. Members…
Cayenne pepper is a powerful spice. An herbalist doctor I came across, The Homegrown Herbalist, Dr. Patrick Jones, would choose it if he could only use one herb. He is…
My go to for digestion issues is ginger. The carbonation in ginger ale sometimes helps, but it's difficult to find ginger ale that doesn't contain high fructose corn syrup, so…
Farm Aid is a benefit concert organized by Willie Nelson, John Mellencamp, Neil Young (original organizers), Dave Matthews (joined in 2001) and Margo Price (joined in 2021), to support family…
Selenium is a mineral that is important for optimal thyroid health. It is only obtained through food and supplementation. Soil contains selenium, which plants absorb and then animals obtain it…